The Indian Heritage Center of West Texas is proud to introduce its year-round initiative providing complimentary Yoga lessons to all residents of Lubbock, regardless of age, gender, race, religion, or income level. Embracing yoga yields holistic benefits that extend far beyond physical fitness, nurturing mental clarity, emotional equilibrium, and spiritual well-being. By fostering a harmonious connection between mind, body, and spirit, participants can achieve a more fulfilling and balanced lifestyle.

Our program is thoughtfully crafted to accommodate busy schedules, offering three one-hour sessions per week during the evening hours. Led by an experienced and certified yoga instructor, each session guarantees a rejuvenating experience tailored to meet the needs of participants at every skill level. Instruction from certified professionals ensures proper technique, alignment, and fosters a safe and enriching environment, honoring the rich tradition and depth of this ancient practice. Building upon the success of our well-attended five-week pilot program, we are thrilled to establish this initiative as a permanent fixture within our community offerings. With an annual budget of $12,000, our goal is to initially serve a minimum of 50 community members, with the potential to expand to accommodate up to 100 participants. This dedication underscores our commitment to promoting holistic well-being and fostering a healthier, more vibrant community.

To ensure the continued accessibility of this program to all members of our community, we request your support. Your donations will make a meaningful difference to our community, empowering individuals to embark on their journey to well-being. We eagerly anticipate your support as we strive to enrich the lives of our community members through the practice of yoga.